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@greg-st-pierre Nice, I find that the movement that's hard is what he does catching that R leg hook. Some people push the opponent's leg with they're...

@greg-st-pierre , it worked, thanks!

@greg-st-pierre This pass is a nightmare to defend. @josh-norton has been working it for a while.

@greg-st-pierre Love the thread idea. Like a journal of ideas you wanna explore, but can get comments on by others & your coach. Very cool! ...

Cool video, very detailed! You might also like to look at "koala guard" stuff (usually shown in gi, but deals with when you don't get the shin to s...

One helpful tip for positioning for the straight stiff-arm... Let's say you want to push down the leg on your R side: - Lean R first - While lea...

PMA Store is now in the menu! A preview:

I like these drills. They seem doable, even with a broken toe ? Also, "Solo drills" is a fantastic topic, under which others could post solo drills...

One thing I have not yet done is link the store up to the website. Definitely on my list!

I don't immediately have the ruleset near me, but in advanced, I'd plan to deal with them. Your gameplan does do this, though, with no time spent ...

@chandler-hartford Thanks! Appreciate the comment ?

Love it, @mike-ouellette The Gracies always rub their palms together at chest height, or just "talk with their hands" up there, which is what I teac...

@matt-karle Thank you! So far, I've gotten some good feedback, and have already made a few tweaks. Still working on eliminating the "pending moder...

Please note the 3/15 early registration date, after which price jumps from $65 up to $85 Sign up when it makes the most sense. Still interested ...

Thanks @esteban-alvarez ! Look, I @mentioned you! (To @ mention, find the grey username below avatar)