You want to learn some simple, practical self-defense techniques
You get tired of losing interest in exercise programs
You are looking for a hobby
You used to do martial arts
You’d like your own fun activity away from the kids
You and your spouse would like something cooler to do together than dancing lessons
You want to burn some stress
You need to replace a bad habit with a good one
Self-motivating to exercise at a gym is less compelling to you than something more sportive or competitive
Imagine a lifestyle that includes a couple of nights per week where you get together with good friends, getting a great workout involved in a pastime you are passionate about
Imagine the confidence and fearlessness you’d feel, having honed your fitness and created reflexive responses to any likely attack.
Learn Brazilian Jiu Jitsu with us.
At Plainville Martial Arts, our self-defense program for adults focuses on proven techniques of Brazilian Jiu Jitsu. Wouldn’t you want to study the form of hand-to-hand combat chosen by:
Law Enforcement
SWAT
All US armed forces
The Secret Service
Royce Gracie “MMA godfather” and UFC Champion
A growing list of celebrities including Chuck Norris, Joe Rogan, Anthony Bourdain, Ashton Kutcher, Tim Tebow, Guy Ritchie, Ice-T, Wesley Snipes, Ed O’Neill, Keanu Reaves, Nicolas Cage, Naomi Watts, Paul Walker (RIP), Sam Harris, Milla Jovovich, Nikki Sixx
More and more people are being drawn to Brazilian Jiu Jitsu because:
It is so fun
The camaradarie is inherently strong between classmates
Encouragement to come back comes from peers, results in fitness, and immediate easy successes with the techniques
It is empowering to see a leverage technique work on a much larger training partner, true to the promise of BJJ
Again and again, BJJ proves itself in its effectiveness in MMA, and its implementation by law enforcement and armed forces
Ready to get started? Fill out the form, and we'll contact you right away!