Volume 3: Making Sparring Safe And Productive | Plainville Martial Arts

PMA Orientation Volume 3: Making Sparring Safe And Productive

Lesson Content

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PMA Sparring Requirements

Causes Of Injury In BJJ, And How To Avoid Them

Handling Disparities In Sparring

Surviving Getting Smashed

How To Learn From Sparring

Making Every Day A “Good Day,” Sparring

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