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PMA Half Guard Passing 101

Half Guard, Top PMA Half Guard Passing 101
Lesson Content
0% Complete 0/20 Steps
01 – PMA Top-Half Pieces 1 & 2
02 – “Skydiving” Into The Switch
03 – Getting Here From Side Control
04 – The 3rd Piece: Hiding Your Foot
05 – Flatten Them Out – Step & Sidle: Getting The Knee Gap To 12:00
06 – Important Safety Tip: Never Rest Your Foot On Your Instep
07 – Active Pass: Hip Out + Knee Drive
08 – When They Let You Step Out (2 Reasons)
09 – Versus-Mode Timing Drill (& Tips To Win)
10 – About Foot Placement, When Stepping Out To Side Control
11 – Single Back-Step vs Hip-Switching
12 – Tip For Stepping To Mount – Disconnecting Chests
13 – If You Get Caught Up, Stepping Out
14 – The Final Piece To Make This Position Strong (Underhook)
15 – Undercooking vs Squeezing Legs
16 – Stepping Over After Underhook Release
17 – Solving The Maze – Stepping Out When They Haven’t Even Uncrossed
18 – Beating Quarter Guard – Spinal Twist
19 – Spinal Twist Isn’t Working (Are They Exposing Their Back?)
20 – Beating Quarter Guard – Knee Cut
Back to Course

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