Half Guard, Top | Plainville Martial Arts

Course Content

Expand All

PMA Half Guard Passing 101 20 Topics

Expand

Lesson Content

0% Complete 0/20 Steps

01 – PMA Top-Half Pieces 1 & 2

02 – “Skydiving” Into The Switch

03 – Getting Here From Side Control

04 – The 3rd Piece: Hiding Your Foot

05 – Flatten Them Out – Step & Sidle: Getting The Knee Gap To 12:00

06 – Important Safety Tip: Never Rest Your Foot On Your Instep

07 – Active Pass: Hip Out + Knee Drive

08 – When They Let You Step Out (2 Reasons)

09 – Versus-Mode Timing Drill (& Tips To Win)

10 – About Foot Placement, When Stepping Out To Side Control

11 – Single Back-Step vs Hip-Switching

12 – Tip For Stepping To Mount – Disconnecting Chests

13 – If You Get Caught Up, Stepping Out

14 – The Final Piece To Make This Position Strong (Underhook)

15 – Undercooking vs Squeezing Legs

16 – Stepping Over After Underhook Release

17 – Solving The Maze – Stepping Out When They Haven’t Even Uncrossed

18 – Beating Quarter Guard – Spinal Twist

19 – Spinal Twist Isn’t Working (Are They Exposing Their Back?)

20 – Beating Quarter Guard – Knee Cut

We Proudly Service

Plainville
Forestville
Bristol
Plantsville
Farmington
Southington
New Britain
Berlin
Newington
Wolcott
Plantsville
Rocky Hill
Avon
West Hartford
Thomaston
Waterbury
Meriden
Burlington

Services

Martial Arts Classes For Adults

Martial Arts Classes For Teens

Martial Arts Classes For Kids

Brazilian Jiu Jitsu

Private Lessons

Contact Us

32 Whiting Street, Plainville, CT 06062
(860) 386-8326
www.plainvillemartialarts.com