This Week At PMA!

Week Lesson Plan

This week in fundamentals, we’re freeing our leg and taking top position from our opponent’s half-guard, and in intermediate we’ll review overcoming omoplata defense, and look at other cool nearby submissions when omoplata isn’t working out.

This Week At PMA!

Hey, remember the last couple weeks when you couldn’t pass the guard during drilling? Let’s remedy that in fundies. In intermediate class we’ll move from omoplata entries to omoplata defenses and how to overcome them.

New Members Area!

PMA forum screenshot

Invites are all now sent… Go log in, and make your first forum post! FYI, I’m still making a few improvements.  Known glitches, as of today, include: Sometimes slow page loading times When you post or send a message, it may take time to appear, or may need a refresh Any forum posts for some […]

REMINDER: Pedro Sauer Is Coming 3/2

pedro saucer march 2 6-8 PM manchester brazilian jiu jitsu

PMA will close on Wednesday, 3/2, so we can all attend this seminar. Please get tickets now  (click above image, to be taken to Eventbrite)! New blue and purple belts, get them signed by Pedro Sauer. New students, please allow me to introduce you to your jitsu lineage! He’s a great instructor and person, who […]

This Week At PMA! <3

Tonight, you better come train or provide proof of significant other (or bring them…) Detox from the sweetness of the holiday at class the rest of this week. I’ll be there every night for you guys, showing some jiu jitsu!

Happy Birthday, Elijah!

Birthday elijah ragin

Happy birthday to Elijah Ragin, and congrats to Tom for surviving another year without getting surpassed (yet)!

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