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Outside Ashi Basics
Leglocks
Outside Ashi Basics
Lesson Content
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0/11 Steps
01 – What Is DOA?
02 – Positional Vulnerabilities: What The Focus Of Both Players Will Be
03 – DOA Vulnerability #1: The Unplanted Foot
04 – The Estima Lock vs DOA
05 – DOA Vulnerability #2: A Weak Or Absent Shield
06 – DOA Composition – Minimizing Vulnerability
07 – Upper Body Positioning
08 – Foot Placement Options
09 – Entry From Double-Guard Pull
10 – DOA Entry vs Ashi Garami Escape
11 – Elbow Positioning: Creating Lengthening Foot Pressure In Pin Positions
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