Skip to content
Home
About
Your Instructors
Brazilian Jiu Jitsu
Private Lessons
Gallery
Our Classes
Martial Arts Classes For Adults
Martial Arts Classes For Teens
Martial Arts Classes For Kids
Women’s Self Defense
PMA Online Academy
PMA Store
Login
Menu
Home
About
Your Instructors
Brazilian Jiu Jitsu
Private Lessons
Gallery
Our Classes
Martial Arts Classes For Adults
Martial Arts Classes For Teens
Martial Arts Classes For Kids
Women’s Self Defense
PMA Online Academy
PMA Store
Login
KOB Attacks 101
Knee on Belly, Top
KOB Attacks 101
Lesson Content
0% Complete
0/12 Steps
01 – Entering Knee On Belly Position
02 – The 180˚ Armbar vs Knee Touch
03 – Near-Side Armbar vs Hip Push
04 – North-South Kimura vs Knee Touch
05 – If They Grab Their Belt To Defend
06 – Secondary Arm Trap For North-South Kimura
07 – The “Drop-In” Collar Choke
08 – “Slap & Grab” For Second Grip
09 – Defeating The Tucked Chin Defense
10 – Why & How To Activate Both Choking Hands
11 – Choke Finishing Detail
12 – Master Marcio’s Head-Down Arm-Block Collar Choke
Back to Course
The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.
Login
Accessing this course requires a login. Please enter your credentials below!
Username or Email Address
Password
Remember Me
Lost Your Password?