In the 4-week headlock unit we just wrapped up, we spent time on the following:

• Reflex: Winning the hip battle
• Hands clenched headlocks
  • Survive: Which way to face
  • Takedown: Upright: chin & leg backwards takedown (option to slam)
  • Takedown: Regular stance, leaned over: spinning, sitting takedown
  • Takedown: Wide stance, leaned over: sitting takedown
• Punching headlock
  • Arm control & footwork to standing shoulder lock 

If you had/have questions  (including "what-if's," or if you have suggestions of other info to include, please let me know here or on the mat.  Thanks for attending!