This Week At PMA!

Amped to get back to it this week. Come in, and let’s get you better at jiu jitsu

This Week: Back, Inferior Escapes 101

This week, we took a good look at our most basic escapes from back control. Escapes from the “under” side (AKA “weak side”), the “over” side (AKA “strong side”), and escapes of opportunity, when an opponent’s back control is missing a necessary component to prevent our movement. These are a missing cross-side hook, a missing […]

Charles Harriott is TOMORROW

Charles Harriott seminar is tomorrow, and is a gi class. It is optional donation (recommended $30-50), towards his travel His Venmo is @Charles-Harriott or bring cash

Congrats GSP!

One more advancement! Greg is killing us — I mean killing it! Well earned, my friend!

MORNING CREW CHECK-IN

MORNING CREW: Please comment here if attending 9:30a class on Tue/Wed/both, thanks!

Charles is THIS THU!

THURSDAY guest seminar at 7p. $30-50 donations help Charles with travel. Be there!

This Week At PMA!

Back on the mats this week. Looking forward to going mad looking at all those blue belts – they’re freakin everywhere! Last week got a little smushed, so we pick up where we left off, escaping the back in fundamentals, and reviewing any questions related to 2021 topics (leglocks, omoplatas, HQ guard passing, armbars, and […]

PMA COVID Health Precautions

HEALTH PRECAUTIONS RE: COVID • All classes are ON. Masks by choice, except ALL kids classes wear them. • To return to jiu jitsu, if you’ve been exposed to someone with COVID, you need a negative test result on a test taken a minimum of 5 days after exposure. (Exposure date is day 0.) This […]

The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.