• All classes are ON. Masks by choice, except ALL kids classes wear them.
• To return to jiu jitsu, if you’ve been exposed to someone with COVID, you need a negative test result on a test taken a minimum of 5 days after exposure. (Exposure date is day 0.) This goes, symptoms or not, and whether you are vaccinated or not, since Omicron seems not to care.
• To return to jiu jitsu, if you’ve contracted COVID, please do not return before 10 days have passed since your first symptoms or your positive test result. (Symptom appearance date or test date is day 0.) If symptoms persist well into 10 days, follow a doctor’s advice, and keep me posted.

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