MMA & Striking Concepts With Mike Dogs Starts This Thursday!

Starting this Thursday at 6pm, learn some striking & MMA concepts with Mike Dogs, who has competed in MMA, and GSP who will be contributing wrestling thoughts. Beginners are welcome to come see what it’s about! (It’s not “vs mode” sparring on day 1, so you know.) Who doesn’t like hitting stuff for fun and stress relief?

It’s Mount Week, This Week!

This week, let’s fall in love with MOUNT, again. Want it, get it, keep it, and finish from there. A good mount is good jiu jitsu, in all contexts.

Maine Camp Is Sold Out: Get On The Wait List

Hey all. I am confirmed to be an instructor at this year’s Maine camp, but also, it has sold out. LOTS of people pull out of these, so if at all interested, go NOW and get on the waiting list. It affords you the chance to still decide later if you want to attend. If […]

NOTICE: New Schedule Starts January 31

NEW SCHEDULE STARTS JANUARY 31 In reorganizing our schedule, I’ve carefully considered: • How a student of any given level can enjoy a whole block of time at PMA on any given night • The incorporation of our own students, Steve Ross, Greg St Pierre, and Dan Mainiero stepping into BJJ coaching roles. • A “Peer Share” class, where Greg or Dan could share […]

Video Material This Week

This week in fundamentals class, I’ll give you some strategies for when you are in a kneeling face-off (eg. start of rolling). The concepts in them are really usable everywhere, and of course, translate well to standing takedowns. If you have doubts about your ability to do standing takedowns, this is a great place to get […]

MORNING CREW CHECK-IN

MORNING CREW: Please comment if you plan to attend 9:30a class Tue/Wed/both this week

Coach Track Program Announced For Sunday, January 30 1-7pm

A date is set for this coach track program: Sunday, Jan 30. This is not only for folks who already assume coaching roles (Robert Astur, Taylor Lawrence, Greg St Pierre, Tom Ragin, Dan Mainiero, Steve Ross, Mike Ouellette), though I hope my selected date works for 100% of you guys! It is for anyone interested in one day coaching others. […]

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