This Week At PMA!

This week at PMA

This week in fundamentals, we’ll be practicing some of the highest-percentage submissions we have in our arsenal from the bottom of guard. In intermediate class, we’ll continue becoming omoplata experts, seeking entry from other unexpected places, besides guard. Come, check out MMA concepts Thursday, and Judo Saturday to expand your perspective on what we do […]

This Week At PMA!

This week, in fundamentals, we’ll look at how to retain the guard position. The guard is our defensive position against getting crushed by an opponent otherwise free to do so, on top. If we’re on the bottom, it’s vital we know how to trap our opponent in the maze of our guard long enough to […]

This Week At PMA!

Can’t wait to see you folks who have been out sick, getting better. Time to get back to it, and this is a great week for it. We’ll be getting out of the deepest trouble, escaping the bottom of mount in fundamentals class, and continuing our look at omoplatas in intermediate classes. This week also […]

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