Can’t wait to see you folks who have been out sick, getting better. Time to get back to it, and this is a great week for it. We’ll be getting out of the deepest trouble, escaping the bottom of mount in fundamentals class, and continuing our look at omoplatas in intermediate classes.
This week also kicks off Mike Dogs’ striking and MMA concepts on Thursday at 6pm. Greg St Pierre will be helping discuss wrestling options that connect with the striking Mike shares, for a complete look at an MMA approach. Come try it out! (You would be learning skills, not sparring, at first).

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