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“Under” Side Attacks 101
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“Under” Side Attacks 101
Lesson Content
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01 – Putting Together Back Control
02 – Vital Head Positioning On The Under Side
03 – The Minor Hip Adjustment
04 – Setting Up The Straight Jacket
05 – Taking An Arm Out Of The Equation
06 – About Foot Placement
07 – Foot Placement 1: Shoelaces On The Back
08 – Foot Placement 2: Foot On The Hip
09 – Foot Placement 3: Toes To The Floor
10 – The One Arm Choke Vs The Undefended Neck
11 – The One Arm Choke Vs The Defended Neck
12 – The Standard Bow & Arrow Choke
13 – The Bow & Arrow Choke (Hand Grip Variation)
14 – Armbar From Straight Jacket
15 – When To “Pick” The Armbar
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