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Guard Retention Using Hip Escape Movements
Guard, Bottom
Guard Retention Using Hip Escape Movements
Lesson Content
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0/13 Steps
01 – Simple Hip Escape Movement Drill
02- Leg Pummeling Movement Drill
03 – Pummel vs Early Leg Scoop
04 – Hip Escape + Pummel vs Mid-Stage Leg Scoop
05 – Sit Up & Frame vs Late-Stage Leg Scoop
06 – Sit Up & Frame vs Pinned Knees
07 – Hip Escape vs Double- Over-Wrapped Legs
08 – Hip Escape vs Standing O Stepping Around Guard
09 – Hip Escape Get-Up vs Kneeling O Coming Around Guard
10 – Story: Royce Gracie Seminar When Nobody Just Got Up
11 – Scissoring Leg Over For Guard Retention
12 – Scissoring + Hip Escaping
13 – Guard Retention Skills Can Be Guard Recomposition Skills
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