Gi Chokes | Plainville Martial Arts

Mount, Top Gi Chokes

Lesson Content

0% Complete 0/23 Steps

01 – Choke# 1: The Front Choke

02 – Getting Choked By 85 Year Old Helio Gracie

03 – Troubleshooting: First Hand Entry – Open Collar Below The Arms

04 – Troubleshooting: First Hand Entry – Roger Gracie “Fingers First”

05 – Troubleshooting: Delaying Trap & Roll – Offsetting Your Base

06 – Troubleshooting: Second Hand Entry – When To Move On

07 – Choke #2: The Reverse Choke

08 – Troubleshooting: Preventing The “Comb The Hair” Defense

09 – Troubleshooting: Preventing The Roll (Early)

10 – Troubleshooting: Preventing The Roll (Late)

11 – Combination Choke: Front To Reverse Choke (Leg Trap Trick)

12 – Choke #3: The Paper-Cutter Choke

13 – When They Block The Paper-Cutter

14 – Choke #4: The Push-Pull Choke (AKA “Squeeze The Bread”)

15 – Combination: Paper-Cutter To Push-Pull Choke

16: Paper-Cutter Variation – Using The Leg

17 – Choke #5: The Ezekiel Choke

18 – Choke #6: Arm & Sleeve Choke (An Ezekiel Variation)

19 – Choke #7: The Nutcracker Choke

20 – Alternate Finish: Do A Push-Up

21 – Nutcracker Choke Set-Up

22 – Choke #8: The Baseball Bat Choke

23 – Choke #9: The Baseball Cracker Choke

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