Escapes From Far Armpit vs Elbow At Neck | Plainville Martial Arts

Side Control, Bottom Escapes From Far Armpit vs Elbow At Neck

Lesson Content

0% Complete 0/14 Steps

01 – Position For Comfortable Breathing

02 – Arm Positioning (Red, Yellow, & Green Zones) In Bottom Side Control

03 – How To Get On Your Side

04 – Hip Escaping Vs Rolling Onto Your Side

05 – The Vital Kick-Stand

06 – Elbow Escape To Regain Guard

07 – Troubleshooting: Shoulder Switching

08 – Troubleshooting: The Crowbar Action

09 – Stuffing The Leg With Your Hand To Finish

10 – The Power Of The Floor

11 – Belly-Down Escape With Choke Defense

12 – Belly-Down Escape To Double-Leg Finish (O Chokes With 2 Hands)

13 – The Von Flue Choke

14 – Finishing A Shoulder Pressure Choke, Generally

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240 East Street, Plainville, CT, 06062
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