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My first post!
I wanted to share a video I found on 3 types of solo drills for core strength.
https://youtu.be/CSG_3T915cs
Posted : 20/02/2022 11:43 am
Greg St. Pierre and Greg Wood reacted
I like these drills. They seem doable, even with a broken toe ?
Also, "Solo drills" is a fantastic topic, under which others could post solo drills they find and like!
Posted : 22/02/2022 11:18 am