https://youtu.be/p6IJWOwXwGA

This topic is covered in the video above, and in the instruction of one of our fundamentals weeks at PMA.  Sub-topic timestamps below.

Any questions about this topic, either from class, or from your failure in making it work later, please come back to this thread, and we can discuss it here, so others can learn from the Q&A that comes up!

TIMESTAMPS:
• 0:05 - Belly-Down Escape With Choke Defense
• 3:05 - Belly-Down Escape To Double-Leg Finish (O Chokes With 2 Hands)
• 4:50 - The Von Flue Choke
• 6:30 - Finishing A Shoulder Pressure Choke, Generally