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Side Control, Top

Course Content

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Arm-Out Step-Over To Mount 14 Topics
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Lesson Content
0% Complete 0/14 Steps
01 – Why Go To Mount
02 – The Arm-Out Step-Over
03 – Alternate Ending: The Beaver Tail
04 – Troubleshooting Beaver Tail: Hip-Hook vs Larger Opponent
05 – Troubleshooting Beaver Tail: Downward Knee Drive vs Fetal O
06 – Troubleshooting Beaver Tail: Head Control vs Fetal O
07 – The #1 Challenge to Arm-Out Step-Overs
08 – Arm Scrape 2: Knee-To-Knee Pass-Off
09 – Arm Scrape 3: Knee-Tipping
10 – Arm Scrape 4: Running Through The Legs
11 – Arm Scrape 5: Using The Femur vs Arm-On-Body
12 – Arm Scrape 6: Using The Hips
13 – Arm Scrape Alternatives 1: Distract & Step Over
14 – Arm Scrape Alternatives 2: Pain Compliance
Arm-In Step-Over To Mount 7 Topics
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Lesson Content
0% Complete 0/7 Steps
01 – Intro
02 – The Arm-In Step-Over
03 – The Advantage Of The Belt Grip
04 – “Near Arm Through” Variation
05 – Stepping Over Defending Legs
06 – Can’t I Be Reversed?
07 – If You Thought That Was Mean
Arm Attacks On The Far-Side Arm 5 Topics
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Lesson Content
0% Complete 0/5 Steps
01 – Americana From Side Control
02 – Detail: Unstacking The Arm
03 – Pedro Sauer Style Far-Side Armbar From Side Control
04 – Kimura From Side Control
05 – Hand-Control Straight Armbar

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