Guard, Top | Plainville Martial Arts

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Passing Under The Legs 36 Topics

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Lesson Content

0% Complete 0/36 Steps

01 – About Being Inside Guard

02 – Posture vs Head Pull – Catching O’s Hands

03 – Posture vs Head Pull – Wet Dog

04 – Posture vs Head Pull – Cat Ears

05 – Posture vs Head Pull – Forearm Over-Wrap Defense

06 – Posture vs Collar Grips – Peeling Grips

07 – Posture vs Collar Grips – Neutering A Deep Cross-Collar Grip

08 – Posture vs Collar Grips – Same-Side Collar Grip 2v1 Break

09 – Strong Body Composition – Freeing Your Hands To Pass

10 – The Single-Leg Stack Pass – Phase 1: Posture & Grips

11 – The Single-Leg Stack Pass – Phase 2: Step Up

12 – The Single-Leg Stack Pass – Phase 3: Leg Onto Shoulder

13 – Two Tricks To Wedge Open A Tight Closed Guard

14 – The Single-Leg Stack Pass – Phase 4: Stack & Finish

15 – Troubleshooting: O Straightens Spine To Resist

16 – Good News: This Pass Is Sometimes Way Easier

17 – The Single-Leg Stack Pass – No-Gi Version

18 – Guard Is A Test

19 – The “Lock In” Position

20 – Why We’re Safe In The Lock-In Position

21 – Lock-In Troubleshooting: When Opponent Makes Distance

22 – Anchoring For The Lock-In

23 – Believe You Can’t Be Moved

24 – Why Tucking Your Tailbone Works

25 – Reach Pass vs Fish-Tailing

26 – Lock-In Troubleshooting: When Opponent Makes Legs Heavy

27 – Double-Under Pass Finish #1: Standard Stacking Pass

28 – Double-Under Pass Finish #1: Pro-Tips For Greater Success

29 – Double-Under Pass Finish #2: Belt-Grip Variation

30 – Double-Under Pass Finish #2: Safety Tip & Turtle Contingency

31 – How To Stop The Back Roll

32 – Entry To Lock-In #1: From Closed Guard

33 – Entry To Lock-In #1 Troubleshooting: The Squeeze

34 – Entry To Lock-In #1 Troubleshooting: The Leg Grab

35 – Entry To Lock-In #2: From Butterfly Guard

36 – Entry To Lock-In #3: From Standing In Open Guard vs Sticky Hooks

Passing Over The Legs & Breaking Open Closed Guard 8 Topics

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Lesson Content

0% Complete 0/8 Steps

01 – Guard Break 1: Stiff-Arm The Knee Down

02 – Guard Break 2: Reversed-Base Variant of #1

03 – Guard Pass 1: Near Knee Over

04 – Guard Pass 2: Cross Knee Over

05 – Guard Break 3: Kneeling Angle Step

06 – Guard Break 4: Standing Bounce

07 – Guard Break 5: The Knee-Split

08 – Guard Pass 3: Both Knees Over

Passing Around The Legs (Torreando, X-Pass, & More) 16 Topics

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Lesson Content

0% Complete 0/16 Steps

01 – Initial Standing Guard Break

02 – Basic Torreando Guard Pass

03 – Armpit To Knee Area Occupation

04 – Putting It Together

05 – High Altitude Finish #1: Knee On Belly

06 – Why Finish Up High?

07 – High Altitude Finish #2: Head On Belly (North-South)

08 – What If They Ball Up?

09 – How To Configure Your Arms

10 – Low Altitude Finish/Stiff-Arm vs Elbow Escape

11 – The One-Arm Throw

12 – The X-Pass

13 – Differentiating The Torreando vs X-Pass

14 – The No-Gi X-Pass

15 – The “Heavy Feet” Pass

16 – The Foot-Step Pass

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240 East Street, Plainville, CT, 06062
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