This week, in fundamentals, we’ll look at how to retain the guard position. The guard is our defensive position against getting crushed by an opponent otherwise free to do so, on top. If we’re on the bottom, it’s vital we know how to trap our opponent in the maze of our guard long enough to counter-attack, or turn the tables.
In intermediate class, we’ll continue looking at omoplata by playing with entries from positions that are not the bottom of guard.
Also, if you haven’t, come try MMA and Striking with Mike Dogs this Thursday at 6p, and judo at 10a Saturday!

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