This Week, At PMA!

This week, in fundamentals classes, we’ll be learning to flow between top positions. Folks for whom this is already comfortable should focus on doing so while remaining heavy. In intermediate class, we’ll start usefully connecting arm drags to takedowns. Comp class will continue to be positional drilling, in the lead up to the 5/15 sub-only […]

This Week At PMA!

This week, in fundamentals, we’ll be looking at how to achieve top position when grappling from the neutral ground position of kneeling.  This is a great way to first learn and use the concepts of standing takedowns, but will also provide tools you can use in scrambles, guard, turtle, and half-guard.  In intermediate class, we’ll […]

This Week, At PMA!

This week, in fundamentals, we’ll look at some basic leg lock knowledge, focusing on what is often players’ first leg entanglement: ashi garami. In intermediate class, we’ll be back to arm dragging from everywhere. See you in class!