premier Martial Arts Classes in Plainville, CT
Welcome to Plainville Martial Arts, where families, kids, and adults across Plainville and surrounding Connecticut communities discover how to grow stronger, physically, mentally, and emotionally. Whether your goal is to gain confidence, get fit, learn real self-defense, or simply do something positive for yourself or your child, our academy is built for you. From our Lil Ninja preschool martial arts program to Adult Brazilian Jiu-Jitsu, every class at Plainville Martial Arts combines structure, encouragement, and excitement. You’ll train in a safe, welcoming environment guided by expert instructors who care deeply about your progress, on and off the mats.
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WELCOME TO
PLAINVILLE MARTIAL ARTS ACADEMY
We’re committed to excellence on the mats and integrity off them. Our environment is clean, politics-free, and built around mutual respect. From your first class, you’ll feel the difference: the atmosphere, the technical depth, and the camaraderie that makes Plainville Martial Arts unlike any other school in the Connecticut area.
ADULT
MARTIAL ARTS
JIU-JITSU & STRIKING PROGRAMS AT PLAINVILLE MARTIAL ARTS
For adults, martial arts is more than fitness, it’s a path to personal renewal. Whether you want to lose weight, improve strength, learn self-defense, or just find something fun that challenges you, Plainville Martial Arts delivers. Our members love the balance of intensity and camaraderie, where every class, drill, and movement brings progress and connection. You don’t need prior experience, just the willingness to start.
Lil Ninja
(Ages 4–7)
PLAINVILLE'S #1 PRE-SCHOOL MARTIAL ARTS PROGRAM
Our Lil Ninja program teaches age-appropriate martial arts movements while building coordination, social awareness, and respect. Kids leave class happy, focused, and proud of themselves. There’s nothing more rewarding than watching your 4–7-year-old gain focus, discipline, and confidence, all skills that last a lifetime.
Juniors
(Ages 8-12)
BUILDING CONFIDENCE, DISCIPLINE, AND RESPECT THROUGH safe and fun MARTIAL ARTS
Children in this age group are learning who they are and what they’re capable of, and martial arts is the perfect tool for that. Through Brazilian Jiu-Jitsu, Juniors develop both self-defense skills and emotional resilience, giving them the confidence to face challenges in school, sports, and life. Our structured classes teach teamwork, leadership, and goal setting while keeping kids engaged, active, and having fun.
TEEN
MARTIAL ARTS
Plainville Martial Arts has programs designed specifically for Teens.
At Plainville Martial Arts, we understand that the teenage years are a defining time, full of change, growth, and opportunity. That’s why our Teen Martial Arts program, built around Brazilian Jiu-Jitsu (BJJ), gives teens a safe, structured, and inspiring place to challenge themselves, connect with positive role models, and build lifelong skills in confidence, discipline, and self defense.
The Benefits of Training with us at plainville martial arts
A Martial Arts Academy Built for Real Families
Life moves fast, and we understand. That’s why our programs were designed around real family schedules. Kids, teens, and adults can all train in a way that fits their daily routines, without sacrificing quality time or adding stress.
Here, training isn’t about becoming the toughest person in the room — it’s about becoming your best self. Our community supports every step of your journey, whether you’re a busy parent looking for an outlet or a child building lifelong habits of confidence and focus.
What Makes Plainville Martial Arts Different
- Schedule-Friendly Classes: Designed for working families and busy students.
- Positive Community Culture: Encouraging environment where everyone feels included.
- Values-Driven Teaching: Focused on respect, discipline, and character — not ego.
- Movement-Based Learning: Every class improves coordination, agility, and confidence.
At Plainville Martial Arts, we know that consistency creates transformation. Each class is an opportunity for progress, not perfection.
